Help children build confidence, resilience, safety skills, and hope for the future with this engaging TF-CBT-inspired activity workbook.
Designed to be used alongside the support and guidance of a trained mental health professional, this workbook provides creative activities, reflection pages, coloring opportunities, discussion prompts, and skill-building exercises that help children explore important concepts commonly addressed during Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Children will practice identifying feelings, recognizing safe and unsafe situations, building coping skills, understanding boundaries, developing positive self-talk, strengthening resilience, creating future goals, and celebrating the progress they have made.
This workbook aligns with the TF-CBT PRACTICE components and reinforces many of the skills children learn throughout treatment, including psychoeducation, relaxation, affect identification, cognitive coping, safety skills, and enhancing future safety and development. Activities are designed to encourage discussion, reflection, emotional awareness, and the practical application of skills learned in therapy.
Through drawing, writing, coloring, and creative expression, children are encouraged to explore their strengths, practice healthy coping strategies, build confidence, and develop hope for the future. The activities can be used during therapy sessions, as between-session practice, or as part of therapist-guided caregiver support.
Healing takes time, support, and practice. This workbook was created to help children continue developing the skills they need to feel safer, stronger, more confident, and more prepared for the future while working alongside a trusted therapist.
Help children build confidence, resilience, safety skills, and hope for the future with this engaging TF-CBT-inspired activity workbook.
Designed to be used alongside the support and guidance of a trained mental health professional, this workbook provides creative activities, reflection pages, coloring opportunities, discussion prompts, and skill-building exercises that help children explore important concepts commonly addressed during Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Children will practice identifying feelings, recognizing safe and unsafe situations, building coping skills, understanding boundaries, developing positive self-talk, strengthening resilience, creating future goals, and celebrating the progress they have made.
This workbook aligns with the TF-CBT PRACTICE components and reinforces many of the skills children learn throughout treatment, including psychoeducation, relaxation, affect identification, cognitive coping, safety skills, and enhancing future safety and development. Activities are designed to encourage discussion, reflection, emotional awareness, and the practical application of skills learned in therapy.
Through drawing, writing, coloring, and creative expression, children are encouraged to explore their strengths, practice healthy coping strategies, build confidence, and develop hope for the future. The activities can be used during therapy sessions, as between-session practice, or as part of therapist-guided caregiver support.
Healing takes time, support, and practice. This workbook was created to help children continue developing the skills they need to feel safer, stronger, more confident, and more prepared for the future while working alongside a trusted therapist.
Image 1 of 13
Image 2 of 13
Image 3 of 13
Image 4 of 13
Image 5 of 13
Image 6 of 13
Image 7 of 13
Image 8 of 13
Image 9 of 13
Image 10 of 13
Image 11 of 13
Image 12 of 13
Image 13 of 13